Treatment strategies for psychological disorders fall under three broad approaches - psychological, biological, and sociocultural. The psychological ...

Psychotherapy is a nonmedical approach designed to help individuals recognize and address emotional, behavioral, and interpersonal problems to improve ...

Effective psychotherapy depends on three crucial elements— the therapeutic alliance, the therapist, and the client. The therapeutic alliance refers ...

Psychodynamic therapy explores the unconscious mind, such as repressed memories, conflicts, and early childhood experiences, to understand current ...

Humanistic therapy focuses on self-healing, conscious thoughts, the present, and self-fulfillment, encouraging individuals to realize their potential and ...

In behavior therapy, a therapist employs principles of learning, such as classical and operant conditioning, to help clients change undesirable ...

Operant conditioning suggests that behaviors are shaped by their consequences. Behaviors followed by positive outcomes are reinforced, such as a child ...

Modeling allows clients to learn by watching therapists demonstrate positive behaviors, such as maintaining eye contact during conversations. Similarly, ...

The development of psychotherapeutic drugs revolutionized mental healthcare, offering effective treatments for anxiety, mood disorders, and ...

Cognitive therapy is a form of psychotherapy that emphasizes the role of thoughts in causing emotional distress and maladaptive behaviors. It aims to ...

Cognitive therapy, developed by Aaron T. Beck, addresses distorted thinking and unrealistic beliefs, particularly in depression. Some of the common ...

In the mid-1950s, Albert Ellis developed rational emotive behavior therapy or REBT, a key example of a cognitive-behavioral approach. He introduced the ...

Electroconvulsive therapy, or ECT, commonly known as shock therapy, originated from Hippocrates' observations in ancient Greece, who noted that ...

Group therapy is a sociocultural approach to treating psychological disorders, where individuals with similar issues participate in guided sessions led by ...

Family therapy views psychological problems as rooted in dysfunctional family systems rather than in an individual. The primary focus of treatment is the ...

Couples therapy helps individuals in intimate relationships resolve conflicts and improve dynamics. Couples may be dating, married, or in long-term ...

Interpersonal psychotherapy, or IPT, is an insight-based therapy focusing on the relationship between an individual's mood and their interpersonal ...

Community-based intervention provides care within society and family, fostering inclusion and treating mental health in familiar settings like community ...

Self-help support groups are voluntary organizations where individuals with common interests meet regularly to discuss shared concerns and provide mutual ...

Psychosurgery involves removing or permanently destroying brain tissue to treat severe psychological conditions, making it a controversial biomedical ...